Upcoming Events

Soulates
Pilates for the Soul

What's Soulates?


It’s a unique mix of mat-Pilates, mindfulness, visualization and affirmations giving you an epiphany in motion!


In this 6 week series we will focus on six different areas of wellness based on Dr. Bill Hettler's six dimensions of wellness (Career/Occupational, Intellectual, Spiritual, Social/Cultural, Physical and Emotional).


Each week will spotlight one area of wellness combined with mat-Pilates that will create improved body composition, core strength and flexibility, and rejuvenate the mind, body and soul.


    Thursdays, 5:30 – 6:15pm
       October 9nd – November 13th
at

    Center for Healing and Wholeness
117 N. Washington St.
Grand Forks, ND  58203

Questions: please call 701-738-8888

Investment in your health: $57
To register, please download the Soulates Participation Form at www.healingandwholeness.net and send with payment to the Center.

2 comments:

  1. Hi Tammy,
    Hope this message finds you well. Would you please post a link to your page for our final session of the Summer Outdoor Yoga Series? Also you can link my page to your links for another source of yoga for the people. Thank you and we all miss you! Your wonderful people that do wonderful things.
    Namaste

    ReplyDelete
  2. https://www.facebook.com/events/529123960573234/

    ReplyDelete